The Definitive Source for Kettlebell Training and Fitness

 
  Kettlebells
     Encyclopedia 1
     Encyclopedia 2
     Extreme Kettlebell
     300 Kettlebell Challenge
     Cruel And Unusual 2
  Strength & Conditioning
     300 Spartan Workout
     Bodyweight Conditioning
     Upper Body Workout
     Joint Mobility
  About The Trainers
     Steve Cotter Bio
     Steve Maxwell Bio
  Company Info
     Contact Us
     Payment Options
     Shipping & Tracking
     Returns
     Shihan On YouTube

Save 20% On Kettlebell Training Instructional DVDs, Kettlebells Workout DVDs, Bodyweight Conditioning DVDs, Fitness DVDs and More!

Welcome to Shihan.com, worldwide leader in Kettlebell Lifting, Strength and Conditioning, Joint Mobility, and Cardio Fitness Instructional DVD's.
Here at Shihan.com, we proudly present to you the most powerful Kettlebell Training and Bodyweight Conditioning videos around. Each program is painstakingly produced to give you the tools you need to achieve your fitness goals and properly maintain them thereafter. Mixing the power and versatility of Russian Kettlebells with body-weight conditioning, joint mobility and cardio training, you will receive the most complete training series available featuring world class instruction from renown fitness trainers such as Steve Cotter and Steve Maxwell. Each DVD Series is fully loaded with interactive menu, chapter lists, chapter breaks, and the clear, concise instruction which has made our Kettlebell and Fitness DVD's favorites the world over!

The The Number 1 Kettlebell DVD Instructionals Are Only At Shihan.com

Steve Cotter - Encyclopedia Of Kettlebell Lifiting Series 1, Instructional DVD, over 7 hours of powerful workouts for strength training with russian kettlebells

Encyclopedia Of Kettlebell Lifting, Series 1 with Steve Cotter
World Class Kettlebell Instructor Steve Cotter delivers the BIGGEST and the BEST Kettlebell Training Instructional DVD Set ever!
• A complete Kettlebell Training System with over 160 techniques
• Packed with 8 hours of professional instruction!
• Learn a complete training system designed to fit your needs
• Unique Program Guide included featuring these tailored programs:
    Beginner, Intermediate and Advanced, as well as Strength,
    Endurance, Speed, Flexibility, and Explosive Power training

Steve Cotter - Encyclopedia Of Kettlebell Lifiting, Series 2 Instructional DVD, over 9 hours of the ultimate workouts for training with kettlebells

Encyclopedia Of Kettlebell Lifting, Series 2 with Steve Cotter
In this 2nd Series, Steve Cotter has undertaken the incredible task of expanding upon Series 1, the most comprehensive kettlebell instructional series ever made, and again he delivers with this massive, in-depth, and powerful follow up that will blow you away!
• Over 220 new kettlebell techniques on 6 power-packed DVD's
• Detailed, in-depth and easily-digestible style
• 70 minute Steve Cotter Extreme Kettlebell workout included!
• Includes 10 written programs for:
    General Conditioning, Core Training, Anaerobic Conditioning,
    Mobility, Strength and Power and Quick Hands Cardio Circuit

Steve Maxwell - Cruel And Unusual 2 Kettlebell Workouts, Kettlebells Training DVD Instructional

Cruel & Unusual 2 with Steve Maxwell
Steve Maxwell’s incredible Cruel & Unusual 2, Kettlebell Lifting For Real Men, is the ALL NEW and updated release of Steve's popular and highly effective Kettlebell  training system:
• 4 totally new and advanced workouts
• Takes your strength & conditioning to the ultimate level
• Contains some of the most brutal and effective Kettlebell lifts
• 4 Volumes at over 90 minutes to get you into the best shape
  of your life!

CLICK THE ABOVE LINKS FOR MORE INFORMATION AND TO DOWLOAD VIDEO CLIPS

Shihan.com spotlights Steve Maxwell's incredibly popular Spartan Series DVD-Video sets for strength and conditioning and kettlebell lifting! These best-selling videos were designed to help you achieve your maximum physical and athletic potential using streamlined programs created by world class fitness and brazilian jiu-jitsu trainer, Steve Maxwell. You will find yourself acquiring huge boosts in cardio, joint mobility, and fat loss while cutting your muscles like nothing else on the market. Get into the best physical condition of your life like the mighty 300 Spartan Warriors of long ago with the Spartan Series 300 DVD Sets.

Get The 300 Movie Body NOW With The Powerful 300 Kettlebell Challenge From Steve Maxwell
Introducing The HOTTEST Kettlebell Training Series On The Planet - Train Your
Body
Like A True Spartan Warrior

300 Kettlebell Challenge is our best selling full-body kettlebell workout designed from the ground up to be the ultimate strength and conditioning system for true athletic and physical excellence. Promotes strength, cardio, endurance, athleticism, flexibility and
fat loss. 18 base exercises
and full 300 Kettlebell Challenge are demonstrated and explained in detail teaching proper pacing, strategy and technique.

300 Kettlebell Challenge Box DVD - For The Ultimate 300 Movie Body
300 Kettlebell Challenge DVD Spartan Shield
Check Out Our Low Price - Order Now!

The 300 Movie Body Can Be Yours With The 300 Workout From Steve Maxwell


• The ultimate full body workout for athletic
  and physical excellence
• Full exercise drills for strength, endurance,   cardio, athleticism and fat loss
• Each exercise is clearly demonstrated and   explained for all 3 levels of difficulty
• 300 Spartan Workout Level 3 fully   demonstrated in full speed, real time for   maximum impact

Click for more info and video downloads for the 300 Spartan Workout Click for more info and video downloads for the 300 Spartan Workout
Click for more info and video downloads for the 300 Spartan Workout Click for more info and video downloads for the 300 Spartan Workout
Click for more info and
video
downloads for the 300 Spartan Workout Click here to order your copy of the 300 Spartan Workout now!

Check back here often as Shihan.com continues to expand and grow offering you the absolute very best in kettlebell training, strength and conditioning, physical fitness, joint-mobility and cardio training instructional DVD products that are second to none. As always, thank you for visiting Shihan!

Spartan Series Extreme Fitness And Kettlebells
The Ultimate Mark Of Quality For Kettlebell And Fitness Instructional DVD's