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Welcome to Shihan.com, worldwide leader in Kettlebell Lifting, Strength and Conditioning, Joint Mobility, and Cardio Fitness Instructional DVD's. Here at Shihan.com, we proudly present to you the most powerful Kettlebell Training and Bodyweight Conditioning videos around. Each program is painstakingly produced to give you the tools you need to achieve your fitness goals and properly maintain them thereafter. Mixing the power and versatility of Russian Kettlebells with body-weight conditioning, joint mobility and cardio training, you will receive the most complete training series available featuring world class instruction from renown fitness trainers such as Steve Cotter and Steve Maxwell. Each DVD Series is fully loaded with interactive menu, chapter lists, chapter breaks, and the clear, concise instruction which has made our Kettlebell and Fitness DVD's favorites the world over!

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Encyclopedia Of Kettlebell Lifting, Series 1 with Steve Cotter World Class Kettlebell Instructor Steve Cotter delivers the BIGGEST and the BEST Kettlebell Training Instructional DVD Set ever! A complete Kettlebell Training System with over 160 techniques Packed with 8 hours of professional instruction! Learn a complete training system designed to fit your needs Unique Program Guide included featuring these tailored programs: Beginner, Intermediate and Advanced, as well as Strength, Endurance, Speed, Flexibility, and Explosive Power training |
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Encyclopedia Of Kettlebell Lifting, Series 2 with Steve Cotter In this 2nd Series, Steve Cotter has undertaken the incredible task of expanding upon Series 1, the most comprehensive kettlebell instructional series ever made, and again he delivers with this massive, in-depth, and powerful follow up that will blow you away! Over 220 new kettlebell techniques on 6 power-packed DVD's Detailed, in-depth and easily-digestible style 70 minute Steve Cotter Extreme Kettlebell workout included! Includes 10 written programs for: General Conditioning, Core Training, Anaerobic Conditioning, Mobility, Strength and Power and Quick Hands Cardio Circuit |
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Cruel & Unusual 2 with Steve Maxwell Steve Maxwells incredible Cruel & Unusual 2, Kettlebell Lifting For Real Men, is the ALL NEW and updated release of Steve's popular and highly effective Kettlebell training system: 4 totally new and advanced workouts Takes your strength & conditioning to the ultimate level Contains some of the most brutal and effective Kettlebell lifts 4 Volumes at over 90 minutes to get you into the best shape of your life! |
CLICK THE ABOVE LINKS FOR MORE INFORMATION AND TO DOWLOAD VIDEO CLIPS |
Shihan.com spotlights Steve Maxwell's incredibly popular Spartan Series DVD-Video sets for strength and conditioning and kettlebell lifting! These best-selling videos were designed to help you achieve your maximum physical and athletic potential using streamlined programs created by world class fitness and brazilian jiu-jitsu trainer, Steve Maxwell. You will find yourself acquiring huge boosts in cardio, joint mobility, and fat loss while cutting your muscles like nothing else on the market. Get into the best physical condition of your life like the mighty 300 Spartan Warriors of long ago with the Spartan Series 300 DVD Sets.
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Check back here often as Shihan.com continues to expand and grow offering you the absolute very best in kettlebell training, strength and conditioning, physical fitness, joint-mobility and cardio training instructional DVD products that are second to none. As always, thank you for visiting Shihan!
 The Ultimate Mark Of Quality For Kettlebell And Fitness Instructional DVD's

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